Welcome to this magical practical holistic process of transformation. It is designed to co-create success with you for achieving your weight loss and health goals so that your physical self reflects the lightness of your spiritual self.
Your body is your soul’s address
Energy Clearing for Success
Guidance to Foods for Enlightenment
Expert Tips for Health and Healing for Your Body, Mind, Emotions and Spirit
Proven Physical, Mental, Emotional and Spiritual Essentials to Well being
Understanding How to Work With Your Unique Body Chemistry for Optimal Health
Support from Lynn who is committed to helping you achieve the weight loss and health results you want.
- BA, Therapeutic Recreation /Psychology
- MA Religious Studies in Progress
- Certified Addiction Counsellor
- Spiritual Response Therapy Consultant
- Spiritual Restructuring Practitioner
- Reiki Master/Teacher
What it used to be like:
Many memories from my childhood to early adulthood are of my struggle with food and weight. I didn’t know why something that seemed so matter of fact for others; food and eating it, was such a love-hate relationship for me. I began trying to control my weight with exercise, diets, and quite frankly I didn’t care about being healthy, just being thin. If there was a “quick-fix”, I did it. But of course the “ quick-unfix”, inevitably followed. I read everything I could find about weight control from the time I was 13 years old, to try to find a solution. Winning horse shows, moving to a different state or country, love affairs, business success, would often provide a temporary reprieve and I’d think, as I know you have, “Aha this is it, now I’m fine and my weight and eating will be ok.” Inevitably I’d find myself once more moving upward on the scale, either gradually, or quickly and was then again on the lookout for the next diet, or relationship, or new adventure to distract myself from my obsession with eating or not eating.
My goal is to offer an easily accessible way for you to benefit from the wisdom, knowledge and spiritual healing method with which I’ve been blessed to work as the foundation of my awesome 30 years of continuous recovery and helping others to transformation of body, mind, emotions and spirit.
You can be:
- Liberated from being a hostage to food and weight issues
- Free of the struggle.
You’ve probably felt overwhelmed after years of sorting through the thousands of diet plans, weight-loss stories and ads, and starting soooo many weird and wonderful-this- will- do- it- programs.
The “count calories”, “reduce fats” “miracle supplements”, ad infinitum, that might have worked for awhile, but eventually left you feeling defeated, frustrated and terminally unique compared to your (we all have them) naturally thin friends.
When you’ve been successful in much of your life, it’s devastating to allow what shows in the mirror, or on the scale or tighter clothes to so often sabotage your self-esteem and erode your self-confidence.
How it Works:
- How and why you are unique- that’s the good news
- How to mindfully and respectfully renegotiate your relationship with food in general-that’s the good news.
- Which foods may not be a energetic match to your highest good –that’s actually the good news although quite honestly it may not feel like it at first.
- An overview of the positive mental/emotional foundation for your success-that’s good news too.
- How to identify and prepare healthy, natural foods that nourish your sensitive body chemistry-that’s the good news as well.
We’ll discuss how to positively realign your body (yay!), mind, spirit and emotions. (ok yay to that, too).
The Weight Less Success System:
7 Steps to Enlightenment
A Step by Step, Holistic Process to help you apply the success you’ve had in your professional life to successful weight management and improved health that doesn’t involve counting calories, getting on a scale, taking the latest wonder supplement and wondering where your money went, or going to meetings to watch the pounds not disappear.
Lose Weight- Feel More Confident- Be Healthier
7 Steps: Your Plan for Weight Loss and Health Success
- Mindfulness: You’ve used the brilliance of your mind to create positive outcomes in many areas of your life, with intention, inspiration and focus. The statement “You are what you eat,” has resonance on many levels in it. This course will teach you to become informed, intentional and conscious about what you eat, when and why you eat, as you create a foundation for enhanced wellness of your body, mind, emotions and spirit.
- Carbohydrate Sensitivity and Addiction. The How and Why you may have sabotaged your previous weight loss efforts, even with no-carb and low-carb diet plans.
- Law of Attraction Principles and Practices –How the Law of Attraction really works and what to do when you think it doesn’t.
- Emotional Freedom: Removing the weight of negative feelings. Transformative information and exercises.
- Acid/Alkaline Balance (pH) charts for Optimum Wellness, More Energy and Anti-Ageing
- Energy Clearing with Spiritual Response Therapy
- Improved spiritual connection, for guidance and protection.
- Subconscious resistance to wellbeing is removed so you can create the positive changes you want in your life.
- The Etheric Body (your pattern body) is rebalanced for increased energy and health.
- Optimum foods and supplements identified for your unique body and mind
- Recipes for Enlightenment including The Magical Muffin Booklet
Please Contact Lynn for Individual Program Prices